Running From The Reaper
My father died of his third heart attack at the age of 47. His brother had the first of several heart attacks at age 50. For a long time now, I’ve known that I’m going to have to run a little harder from The Reaper than most. If there’s one thing you can’t deny, it’s your DNA.
I’ve always worked hard to maintain a decent weight and I’ve been running regularly all my adult life. But since I turned forty, I’ve noticed the pounds creeping up and last winter after an extended bout of bronchitis and inactivity, things really got out of hand.… Read the rest